Photo from last month, but trained last night. First time had a few seconds of clarity while rolling and remembering elementary fundamentals more and more now.
In surfing I know how to conserve energy and flow energy to make things work in your favor. Jiu Jitsu since I'm not able to yet, really shows weakness via mentally and physically.
It's interesting though applying learning techniques from surfing and shaping , those same building blocks and methods seem to apply lately to Jiu Jitsu and business. Making everything much more rewarding as it all melts into one.