brice yamashita December 20, 2016 Who cares about soy sauce. Pizza I'm gonna miss you. brice yamashita December 20, 2016 Started 90 days of 100% gluten free diet. Was already on a reduced gluten diet. Never been a 100% so a challenge I'm ready to take on. Key word: challenge. Shaping is a physical action. So the better you are physically the better you can shape.